Tuesday, June 05, 2007
with the amount of food i'm eating now, i'm seriously thinking of starting on cardio. but then, everytime i say i want to start on it, i'll just postpone it to god-knows-when and never get it done. like today. was planning for cardio in the morning. ended up giving it a miss.
or maybe i should just go heck care with cardio and do steppers and climb up and down the stairs. but the thought of jogging on the spot is more appealing than the stairs.
perhaps i should just ditch the whole idea and turn to...
GRAPEFRUIT.
yup.. that huge, sour cousin of the famous orange. i read somewhere on the net that
it aids in weight loss, and also the burning of fats. one podder from flowerpod community website tried drinking the juice for 21 days now and she lost around 5kg. the trick? buy grapefruit, juice it, and drink it before a heavy meal. it contains an enzyme that speeds up the burning of fats. and it's full of nutrients: beta-carotene, vitamin C, can also reduce cholestrol level..
so in short, tons of goodness stored in one fruit (: and if you can't get yourself to eat the fruit, what the heck, get the juice!
and also, pomegranate also have some same sort of effect.
so you know there's a new product by a fruit juice company that combines pomegranate and cranberries? i have a suggestion for the company: how about combining pomegrante and grapefruit? it'll be an ultimate best-seller! :D
1:18 am
